6.3.0 Seguro para instalar
3F-Fitness offers a range of online group training classes conducted via Zoom, led by qualified trainers who focus on providing personalized guidance tailored to various fitness levels, from beginners to intermediate participants. The workouts are designed to accommodate all intensity levels, aligning with individual fitness goals.
The training sessions feature short, high-intensity workouts aimed at promoting fat burning and muscle building, effectively targeting all major muscle groups in a time-efficient manner.
Notably, these sessions do not require access to a gym or extensive workout equipment. Participants can engage in workouts using bodyweight exercises and/or a small set of weights from the comfort of their homes.
Among the featured online training classes are:
- Aerobics
- High Intensity Interval Training (HIIT)
- Boxing
- Weight, Strength, and Toning Training
- Legs and Glutes
- Abs and Core
- Circuit Training
- and more!
The platform offers several valuable features:
- Live training sessions conducted by professional trainers
- Access to class schedules and booking options
- Custom nutrition plans with calorie counts and dietary assistance
- Personalized workout programs accompanied by demonstration videos
- Progress monitoring through fitness assessments
- Accessible account information including notes, summaries, class reminders, and transaction history
- No pre-recorded sessions; all training is conducted live for real-time support
The 3F-Fitness app allows users to explore membership options, class packages, nutrition plans, and workout programs with flexibility in scheduling. Monthly memberships can be cancelled anytime, offering a convenient option for users seeking to achieve their fitness results without long-term commitment.
The slogan "BeFocus BeFit BeFree" encapsulates the core philosophy of this fitness initiative.
Resumen
3F-Fitness es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por 3F-Fitness.
La última versión de 3F-Fitness es 6.3.0, aparecido en 11/01/2025. Inicialmente fue agregado a nuestra base de datos en 11/01/2025.
3F-Fitness se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de 3F-Fitness le dio una calificación de 5 fuera de 5 estrellas.
Relacionado
BetterTogether: Weight Loss
BetterTogether is a weight loss app that allows users to engage in fitness challenges and competitions, making the process of getting fit a fun and communal experience.CBT I Therapy: MentalFuture
Skyrocket your mental wellbeing with a range of guided meditations created by top meditation and mindfulness experts. Explore cognitive behavioral therapy practices developed by leading psychology professionals.Enjoy Me - Erotic Stories
Take your body and mind on a wellness journey with Enjoy Me. Enjoy Me is a comprehensive app designed to prioritize your personal well-being.Food Check: AI Product Scanner
The Food Check app serves as a comprehensive tool aimed at enhancing food choices for health-conscious individuals. Users can swiftly scan a wide range of products to assess their health benefits.Homemade Method・Meal Planner
Homemade Method: A Review If you are a woman over 50 and looking to lose weight without resorting to traditional dieting methods, then Homemade Method might just be for you.JEFIT Workout Planner Gym Log
Get stronger and achieve your fitness goals with JEFIT, the ultimate exercise tracker designed to help you reach your full potential.Últimas reseñas
![]() |
Blackmagic RAW Common Components
Revoluciona tu flujo de trabajo de video con los componentes comunes de Blackmagic RAW |
![]() |
CyberLink YouCam
¡Mejore sus videollamadas con CyberLink YouCam! |
![]() |
Nero Recode
Conversión de vídeo eficiente con Nero Recode |
iZip
iZip: La herramienta definitiva de compresión de archivos |
|
![]() |
EZGenerator
EZGenerator: Simplificando el diseño web para todos |
Direct MP3 Joiner
Fusiona sin problemas tus archivos MP3 con Direct MP3 Joiner |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |